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Resources for Stress Management Skills Training Course.Details of the stress management book Praise for the stress management training About the author, Kathryn Critchley
Resources:Stress Management Audit in pdf Stress Management Specific Stress in pdf Stress Management 2 week food and exercise diary in pdf Goal setting document in pdf Goal setting - well formed outcomes pdf Goal setting life area assessment pdf Goal setting monthly summary sheets pdf
The links to the workbook on Stress Management Skills Training Course will take you to the shopping basket but you won't need to put your card details in as it is free but you'll find that you need to buy the main book to learn the skills. Download workbook on Stress Management Skills Training Course (see below for a preview) If there are any problems please email us support@uolearn.com
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